Turmeric Plant

Luckily turmeric is easy to grow if you have a sunny spot to put a large pot or planter. Give it what it likes and it will grow like a weed and reward you with attractive tropical foliage and a generous harvest of fresh turmeric. Turmeric (Curcuma longa) is a tropical plant in the same family as ginger.

How long does it take for a turmeric plant to grow?

Yet one of the trickiest parts of growing turmeric is the fact that is has an extremely long growing season. Turmeric requires 8 to 10 months of frost-free growing, from planting to harvest. It is usually planted in the winter, and harvested the following fall to early winter.

Which part of turmeric plant is edible?

Although the turmeric plant is widely known for its edible roots, all parts of the plant including the leaves and flowers can be consumed.

Where does turmeric grow?

Turmeric is native to the monsoon forests of south east Asia. It is a perennial herb to 1m tall with underground rhizomes. It produces tall, very beautiful, white flower spikes, if clumps are left undisturbed for a year. The flower is so attractive that it is worth growing for this alone.

Can turmeric plant survive winter?

Even in climates such as ours with its short growing season and freezing winter weather, it's possible to grow tropical spices like ginger and turmeric (U.S. hardiness zones 8-10). You just need to grow them indoors.

What does turmeric do to the body?

“Like other colorful plant-based foods, turmeric is rich in phytonutrients that may protect the body by neutralizing free radicals (pollution, sunlight) and shielding the cells from damage.” Diets rich in plant-based foods are associated with prevention of medical conditions such as cancer and heart disease.

Does turmeric plant need full sun?

A Super Tasty Superfood. If you can provide full sun, organically-rich soil that drains well, and consistent moisture, you are well on your way to cultivating tropical, zesty turmeric in your garden.

Can you grow turmeric in containers?

Turmeric will grow perfectly well in a pot and will even flower if well-cared for! As the plants grow, the rhizomes underneath will not only grow but also multiply, increasing the number of plants each year.

What season do you plant turmeric?

Depending upon the variety, the crop becomes ready for harvest in 7-9 months after planting during January-March. Early varieties mature in 7-8 months, medium varieties in 8-9 months and late varieties after 9 months.

Can you eat fresh turmeric raw?

Absolutely! Because turmeric is a plant in the ginger family, it also looks and tastes similar to ginger. So, just treat fresh, raw turmeric like you would with a knob of fresh ginger—just peel it, then slice, dice, or grate it.

Is it good to chew turmeric raw?

Here are some of the benefits of having raw turmeric * It helps facilitate smoother digestion through the tracts. * Consumption of raw turmeric may also help treat stomach ulcers and irritation. * It also helps in reducing inflammation in the body.

What happens if you chew turmeric?

The University of Maryland Medical Center says that turmeric stimulates the gallbladder to release bile, helping your digestive tract digest fatty nutrients. Because of this effect, it may be beneficial for indigestion and other types of gastric upset.

How do I grow turmeric in my yard?

Grow it at the hottest time of the year in a position where as plenty of Sun. And water it regularly

What can I do with fresh turmeric?

Tasty Ways to Use Fresh Turmeric Use fresh turmeric in lentil, rice, and other grain dishes. Sliced, it can be added to soups or pickled. Fresh turmeric pairs well with egg dishes: Try grating some into egg salads, scrambled eggs, or omelettes. Use grated turmeric in a marinade for chicken, fish, or vegetables.

Is turmeric a plant or tree?

Various Names of Turmeric/Curcumin in Different Languages. Turmeric is a product of Curcuma longa, a rhizomatous herbaceous perennial plant belonging to the ginger family Zingiberaceae, which is native to tropical South Asia.

Does Curcuma come back every year?

The good news is that curcuma is a tropical perennial, so if you give it the right care throughout the year, you can enjoy its beauty outdoors in your yard for years to come.

What is the lifespan of turmeric?

10. Turmeric: Lasts 3-4+ Years. Turmeric is not only great in smoothies and Indian dishes, but it can be used in face masks. Fresh turmeric will last 6-9 months in the freezer, but store the powder in a dark cupboard and it'll last you 3-4 years, maybe even a longer amount of time.

How long do turmeric plants live?

Outdoors, harvest turmeric before the first frost. Pull up the entire plant, and then gently separate the rhizomes from the green stalks. In warm locations (zone 8 and above), turmeric will still die back after about 10 months of growth to go dormant during a short period each winter.

Can turmeric burn belly fat?

Seema Singh, chief clinical nutritionist & HOD, Fortis Hospital, Vasant Kunj, told indianexpress.com, “Besides reducing inflammation associated with obesity, consumption of turmeric increases the metabolic rate which helps burn calories faster in the body. Turmeric water or turmeric tea can help you reduce belly fat.

Who shouldn't take turmeric?

High doses of turmeric could have a blood-thinning effect; if taken on top of prescribed anticoagulants, this could increase the risk of dangerous bleeding. People with liver or bile duct problems should not take turmeric supplements, as they can increase bile production.