How To Take Grapefruit Seed Extract
How to take grapefruit seed extract
Adults can mix 10 drops of the liquid concentrate into a glass of water or juice (5 oz. or more) and drink, 1-3 times daily, with or without meals. Note that the extract is extremely bitter. To avoid the bitter taste, adults may also take one to two 250 mg capsules one to two times daily with or without meals.